Fit.

Monthly Challenges:
Fab Ab February 2013!
March Madness 2013!
Eat Local April 2013!


Workouts:
Abs:
Oblique Burner

Flat Abs Pyramid
Love Your Lower Abs
Bangin' Beach Abs

Legs:

Quick Leg Pyramid
Lean Legs Circuit

Full Body Circuits:
Rainy Day Workout


Tips:
Fact or Fiction: Muscle Weighs More Than Fat
A Lifestyle to be Proud Of