March Madness

Here it is, ladies and gentlemen! A challenge for March that involves your entire body! It's madness, I tell you!

For those of us in the Northern hemisphere, summer is just around the corner! Challenge your entire body and get it in tip-top shape for the warmer weather that is coming our way! My lovely Southern hemisphere subscribers, you all are so hardcore that you are already enjoying your bikini bodies, but will do this challenge anyway, because you are just that tough. ;)

Read below for the details.

The Details:

1. For the squats, feel free to do ANY variation of the exercise that you wish to do. Mix it up with regular squats, plie squats, sumo squats, one-legged squats; if you can dream it, you can do it! 

2. All Ab workouts can be found either on my instagram feed or on my blog under the "Fit" page.

3. Like the February Ab Challenge, this does NOT replace your normal exercise routine. This is meant to challenge you and supplement your normal exercise routine.

4. It is absolutely essential that you maintain a clean, healthy diet in order to see optimal results! Don't sabotage your efforts with a poor diet. Don't starve yourself either. Eat plenty of fresh and healthy food!

5. Last, but certainly not least, send me any and all workout, progress, and before/after pictures either on instagram (#fitmarchmadness AND @fitspobod) or through e-mail (fitspobod@gmail.com) for a feature!

Let the madness commence!